Can You Get Excessive Vitamin C?

Therapeutic vitamin C therapy can appear unsafe at very first blush. A healthy guy should take in about 90 mg of ascorbic acid; and a healthy woman ought to take in about 75 mg per day.

For therapeutic functions, it's thought that you ought to take as much as 1,000 mg every six hours. So exactly what's truth and what's fiction? This article will take a look at misconceptions and truths surrounding vitamin C dosing.

Dr. Thomas Levy, a physician who has looked into using Vitamin C for medicinal function, writes in his book Treating the Incurable: Vitamin C, Infectious Illness and Contaminants, that ascorbic acid is "one of the safest and least poisonous therapies that can be administered to a patient regularly."

Another physician notes that over 20,000 clients treated with the very vitamin experienced a "remarkable absence of systemic difficulties" other than a couple of mild negative effects when they got intravenous doses varying from 4,000 to over 200,000 mg in a day including acid stomach or a moderate rash.

So, the science is pointing to safety in vitamin C treatment, but we have actually just scratched the surface of the misconceptions. Let's take a look at a few common ones and their counterclaims to see the real factor behind ascorbic acid therapy.

Misconception: You can develop kidney stones from consuming too much vitamin C.

Fact: Reality study showed that revealed actually reduced really chances of possibilities stones for every 1 milligram of vitamin C in their bloodstream. Another research study that followed 85,000 ladies for 14 years revealed no increase in kidney stones when ladies were treated with vitamin C.

Myth: Misconception can develop cancer from too much vitamin C.

Fact: Again, truth seems that vitamin C helps rather than hinders assists.

Myth: You can decline a contributed organ if you take vitamin C after a transplant.

Fact: In actuality, vitamin C helps transplant receivers avoid a major issue that leads to organ rejection. One study recommends a day-to-day dosage of just 500 mg of vitamin C combined with 400 mg of vitamin E reduces a very common negative effects known as coronary arteriosclerosis.

We hope this opened your eyes to some of the rhetoric surrounding making use of vitamin C. It's important to evaluate the claims of any medical research study with a skeptical eye.

At age 39, Tim Coursey's sibling John was identified with occlusive heart disease and had to withstand numerous surgical treatments including a double coronary bypass. Tim discovered Nobel Reward winner Dr. Linus Pauling's vitamin C treatment for reversing cardiovascular disease and convinced his sibling to follow it. The bros now seek to educate others about the benefits of Liposomal Vitamin C and how they can reverse their heart problem.


Therapeutic vitamin C therapy can seem hazardous at very first Vitamin C Therapy 4U blush. Misconception: You can establish kidney stones from ingesting too much vitamin C.

Fact: One study showed that revealed actually males their chances of possibilities stones for every 1 milligram of vitamin C in their bloodstream. Another research study that followed 85,000 females for 14 years revealed no increase in kidney stones when women were treated with vitamin C.

Myth: You can develop cancer from too much vitamin C.

Fact: Again, truth seems once again vitamin C appears rather than hinders health. Tim discovered Nobel Prize winner Dr. Linus Pauling's vitamin C therapy for reversing cardiovascular disease and persuaded his bro to follow it.

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